ChristyLA's Exercise Diary

Time spent Cals
24 hrs 2608
Activity & Exercise 16 hrs, 45 mins 2077
15 hrs, 30 mins
1887
1 hr
162
15 mins
28
Sleep/Rest 7 hrs, 15 mins 531
7 hrs
511
Resting
15 mins
20
This is all of my exercise.
Following: ChristyLA's own diet.

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ChristyLA's Food Diary

25 October 2013

Fat: 57.73g | Prot: 74.01g | Carb: 107.40g.   Breakfast:  Coffee (Brewed From Grounds, Decaffeinated), Garelick Farms Half & Half, Bananas, Trader Joe's Raw Brazil Nuts. Lunch:  Seafood Salad, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Goya Black Beans, Trader Joe's Brown Rice Medley, Apples. Dinner:  Potato, Sour Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hormel Real Bacon Bits 50% Less Fat, Green Giant Fresh Baby Cut Carrots, Chicken Leg (Skin Not Eaten). Snacks/Other:  Smucker's Natural Creamy Peanut Butter, Chobani Nonfat Plain Greek Yogurt (Container), Strawberries, Raspberries.