ChristyLA's Exercise Diary

Time spent Cals
24 hrs 2753
Activity & Exercise 16 hrs, 30 mins 2194
12 hrs, 50 mins
1595
1 hr, 30 mins
249
1 hr, 10 mins
222
45 mins
99
15 mins
29
Sleep/Rest 7 hrs, 30 mins 559
7 hrs, 30 mins
559
Resting
0 mins
0
This is all of my exercise.
Following: ChristyLA's own diet.

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ChristyLA's Food Diary

06 October 2013

Fat: 57.35g | Prot: 62.26g | Carb: 143.73g.   Breakfast:  Bananas, Chobani Nonfat Plain Greek Yogurt (Container), Raspberries, Strawberries, Trader Joe's Raw Brazil Nuts. Lunch:  Apples, Coffee (Brewed From Grounds, Decaffeinated), Garelick Farms Half & Half, Roast Beef. Dinner:  Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chicken Leg (Skin Not Eaten), Stop & Shop Corn on the Cob, Sweet Potato. Snacks/Other:  Apples, Bell Peppers, Cos or Romaine Lettuce, Cucumber (with Peel), Green Giant Fresh Baby Cut Carrots, Kroger 50/50 Blend Baby Spinach & Spring Mix, Plum, Provolone Cheese, ShopRite Fat Free Italian Dressing, Smucker's Natural Creamy Peanut Butter.