ChristyLA's Exercise Diary

Time spent Cals
24 hrs 2224
Activity & Exercise 30 mins 117
30 mins
Sleep/Rest 23 hrs, 30 mins 2107
10 hrs
13 hrs, 30 mins
This is all of my exercise.
Following: ChristyLA's own diet.

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ChristyLA's Food Diary

17 May 2013

Fat: 99.46g | Prot: 93.15g | Carb: 127.49g.   Breakfast:  Bananas, Apples, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds, Decaffeinated), Trader Joe's California Premium Walnut Halves. Lunch:  Broccoli, Cauliflower, Celery, Smucker's Natural Chunky Peanut Butter, T. Marzetti Ranch Veggie Dip, Cheddar Cheese, Chobani Nonfat Plain Greek Yogurt (Container), Strawberries, Blackberries, Olive, Pickle or Pimiento Luncheon Loaf. Dinner:  Land O'Lakes Unsalted Sweet Cream Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Potato, GreenLine Beans & Carrots, Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other:  Clementines, Garelick Farms Light Cream, Coffee (Brewed From Grounds, Decaffeinated).