ChristyLA's Exercise Diary

Time spent Cals
24 hrs 2545
Activity & Exercise 47 mins 336
25 mins
15 mins
7 mins
Sleep/Rest 23 hrs, 13 mins 2209
7 hrs, 30 mins
15 hrs, 43 mins
This is all of my exercise.
Following: ChristyLA's own diet.

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ChristyLA's Food Diary

02 April 2013

Fat: 77.12g | Prot: 104.64g | Carb: 130.04g.   Breakfast:  Apples, Bananas, Trader Joe's Raw Whole Cashews. Lunch:  Bell Peppers, Clementines, Coffee (Brewed From Grounds, Decaffeinated), Del Monte Diced Tomatoes, Garelick Farms Light Cream, Ground Beef, Hanover Frozen Mixed Vegetables, Parmesan Cheese (Grated), Smucker's Natural Creamy Peanut Butter. Dinner:  Black Forest Prosciutto, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Broccoli, Cauliflower, Cedar's Classic Original Hommus, Celery, Dole Stir Fry Medley, Earth's Pride Organics Baby-Cut Carrots, Kikkoman Low Sodium Teriyaki Sauce, Skinless Chicken Breast, Swiss Cheese. Snacks/Other:  Blueberries, Chobani Nonfat Plain Greek Yogurt (Container), Strawberries.