ChristyLA's Exercise Diary

Time spent Cals
24 hrs 2545
Activity & Exercise 47 mins 336
25 mins
15 mins
7 mins
Sleep/Rest 23 hrs, 13 mins 2209
7 hrs, 30 mins
15 hrs, 43 mins
This is all of my exercise.
Following: ChristyLA's own diet.

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ChristyLA's Food Diary

02 April 2013

Fat: 77.12g | Prot: 104.64g | Carb: 130.04g.   Breakfast:  Bananas, Trader Joe's Raw Whole Cashews, Apples. Lunch:  Ground Beef, Del Monte Diced Tomatoes, Hanover Frozen Mixed Vegetables, Bell Peppers, Parmesan Cheese (Grated), Garelick Farms Light Cream, Coffee (Brewed From Grounds, Decaffeinated), Clementines, Smucker's Natural Creamy Peanut Butter. Dinner:  Broccoli, Cauliflower, Earth's Pride Organics Baby-Cut Carrots, Celery, Cedar's Classic Original Hommus, Black Forest Prosciutto, Swiss Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Skinless Chicken Breast, Dole Stir Fry Medley, Kikkoman Low Sodium Teriyaki Sauce. Snacks/Other:  Strawberries, Blueberries, Chobani Nonfat Plain Greek Yogurt (Container).