ChristyLA's Exercise Diary

Time spent Cals
24 hrs 2319
Activity & Exercise 10 mins 41
10 mins
41
Sleep/Rest 23 hrs, 50 mins 2278
9 hrs, 30 mins
851
Resting
14 hrs, 20 mins
1427
This is all of my exercise.
Following: ChristyLA's own diet.

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ChristyLA's Food Diary

18 March 2013

Fat: 123.14g | Prot: 132.40g | Carb: 189.58g.   Breakfast:  apple, banana, raw almonds trader joe's. Lunch:  american cheese, bell pepper, decaf coffee, egg, ham, hood half and half, potato, splenda. Dinner:  asparagus, blue diamond unsweetened vanilla almond milk, chicken leg, unsalted butter. Snacks/Other:  baby cut carrots, blackberries, cauliflower, cedar's original hummus, celery, cheddar cheese, clementine, decaf coffee, light cream, plain nonfat greek yogurt, sara lee low-sodium honey ham, strawberries, swiss cheese, unsalted creamy peanut butter trader joe's.