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ChristyLA's Exercise Diary, 18 March 2013


 date:

Total Calories: 2319kcal

This is all of my exercise.
Following: ChristyLA's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 20 minutes 1427kcal
  Sleeping 9 hours and 30 minutes 851kcal
  Housework 10 minutes 41kcal


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ChristyLA's Food Diary

18 March 2013

Fat: 123.14g | Prot: 132.40g | Carb: 189.58g.   Breakfast: apple, banana, raw almonds trader joe's. Lunch: american cheese, bell pepper, decaf coffee, egg, ham, hood half and half, potato, splenda. Dinner: asparagus, blue diamond unsweetened vanilla almond milk, chicken leg, unsalted butter. Snacks/Other: baby cut carrots, blackberries, cauliflower, cedar's original hummus, celery, cheddar cheese, clementine, decaf coffee, light cream, plain nonfat greek yogurt, sara lee low-sodium honey ham, strawberries, swiss cheese, unsalted creamy peanut butter trader joe's.