tlutterman's Exercise Diary

Time spent Cals
24 hrs 1956
Activity & Exercise 14 hrs 1377
10 hrs
943
2 hrs
176
1 hr
101
1 hr
157
Sleep/Rest 10 hrs 579
8 hrs
453
Resting
2 hrs
126
This is my default daily exercise.

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tlutterman's Food Diary

31 January 2013

Fat: 76.64g | Prot: 56.24g | Carb: 231.14g.   Breakfast:  Bananas, Kix, Milk (Nonfat) , Multigrain Cereal Bars - Triple Berry, Spark Energy Drink. Lunch:  Grilled Cheese. Dinner:  Enchilada with Beef and Cheese, Mexican Rice. Snacks/Other:  Pinot Noir Wine .