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stinkygreg's Exercise Diary

Time spent Cals
24 hrs 2511
Activity & Exercise 9 hrs, 30 mins 1350
8 hrs
1017
30 mins
161
30 mins
85
15 mins
34
15 mins
53
Sleep/Rest 14 hrs, 30 mins 1161
8 hrs
610
Resting
6 hrs, 30 mins
551
This is all of my exercise.
Following: stinkygreg's own diet.

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stinkygreg's Food Diary

14 May 2013

Fat: 68.50g | Prot: 115.46g | Carb: 400.74g.   Breakfast:  Coca-Cola Coco-Cola Classic (12 oz), Plain or Buttermilk Biscuits, Pork Sausage Patty or Link. Lunch:  Best Choice Best Choice Salad Dressing, Borden Fat Free American Cheese Singles, Pickled Beets, Roast Beef (Lean Only Eaten), Sara Lee Honey Wheat Bread, Turkey Sandwich, V8 V-Fusion Peach Mango Juice. Dinner:  Ground Sirloin 90/10, hamburger bun, Steak Fries. Snacks/Other:  1% Fat Milk, Con Agra tapioca pudding snack pack con agra, Frozen Blueberries, Herbal Tea, honey graham Crackers, Honey Nut with Whole Grain Cheerios, Sliced Peaches, Sugar.
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