stinkygreg's Exercise Diary

Time spent Cals
24 hrs 2491
Activity & Exercise 9 hrs, 30 mins 1340
8 hrs
1009
30 mins
160
30 mins
84
15 mins
34
15 mins
53
Sleep/Rest 14 hrs, 30 mins 1151
8 hrs
605
Resting
6 hrs, 30 mins
546
This is all of my exercise.
Following: stinkygreg's own diet.

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stinkygreg's Food Diary

08 February 2013

Fat: 51.00g | Prot: 114.79g | Carb: 282.93g.   Breakfast:  coffee, oatmeal peaches. Lunch:  Cajun Style Breast of Turkey, Classic Yellow Mustard, cottage cheese hiland fat free, Fat Free American Cheese Singles, hamburger bun, V-Fusion Peach Mango Juice. Dinner:  broccoli steamed, Organic Unsalted White Corn Tortilla Chips, rice pilaf, sirloin, Spinach Artichoke Dip. Snacks/Other:  lipton chicken, popcorn best choice, Premium Saltine Crackers Original, Tootsie Pop.