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stinkygreg's Exercise Diary, 05 May 2012

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 date:

Total Calories: 3034kcal
This is all of my exercise.
Following: stinkygreg's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 604kcal
  Sitting 6 hours 704kcal
  Resting 4 hours and 45 minutes 398kcal
  Yard Work (gardening) 2 hours 671kcal
  Shopping 1 hour 193kcal
  Standing 1 hour 168kcal
  Housework 30 minutes 105kcal
  Walking (exercise) - 3.5/mph 30 minutes 159kcal
  Driving 15 minutes 34kcal


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stinkygreg's Food Diary

05 May 2012

Fat: 29.08g | Prot: 81.39g | Carb: 423.39g.   Breakfast: Coffee, Honey Nut Cheerios, Milk (Nonfat). Lunch: 45 Calories and Delightful 100% Multi Grain Bread, Diet Dr. Pepper (20 oz), Fat Free Sharp Cheese, Turkey Pastrami, Yellow Mustard. Dinner: 12" Turkey Breast, A&W Regular Root Beer (Medium), Honey Mustard Dressing, Margarine (Vegetable Oil, 20% Fat), Mixed Vegetables (Frozen). Snacks/Other: 45 Calories and Delightful 100% Multi Grain Bread, Bananas, Creamy Peanut Butter, Fat Free Orange Sherbet, Wild Maine Blueberry Jam.
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