killijo's Exercise Diary

Time spent Cals
24 hrs 3045
Activity & Exercise 1 hr, 23 mins 912
35 mins
342
33 mins
451
15 mins
119
Sleep/Rest 22 hrs, 37 mins 2133
8 hrs
704
Resting
14 hrs, 37 mins
1429
This is some of my exercise.
Following: killijo's own diet.

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killijo's Journal

25 April 2012

mid week weigh in
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killijo's Food Diary

25 April 2012

Fat: 85.37g | Prot: 61.82g | Carb: 192.13g.   Breakfast:  2% Fat Milk, Nekot Cookies Sweet 'n Creamy Peanut Butter, V-fusion + Energy. Lunch:  Baked or Fried Coated Chicken Drumstick with Skin, Brown & Wild Rice, Green Beans (No Salted Added), Mashed Potato (from Fresh). Snacks/Other:  Chewy Lowfat Granola Bars, Granola thins(Nature Valley), Original Glazed Doughnut.