Tinabeth's Exercise Diary

Time spent Cals
24 hrs 2473
Activity & Exercise 54 mins 599
53 mins
594
1 min
5
Sleep/Rest 23 hrs, 6 mins 1874
8 hrs
605
Resting
15 hrs, 6 mins
1269
This is some of my exercise.
Following: Tinabeth's own diet.

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Tinabeth's Food Diary

15 May 2012

Fat: 80.58g | Prot: 83.76g | Carb: 29.11g.   Breakfast:  Boiled Egg, Chicken Stock , High Protein Chocolate Shake, Chicken Stock , Bacon. Lunch:  Pistachio Nuts, Smokehouse Almonds, Dubliner Irish Cheese, Reduced Fat Cheese Heads Natural Cheese Sticks. Dinner:  Scrambled Egg.