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Tinabeth's Exercise Diary, 15 May 2012


 date:

Total Calories: 2473kcal

This is some of my exercise.
Following: Tinabeth's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 6 minutes 1269kcal
  Sleeping 8 hours 605kcal
  Bicycling (moderate) - 13/mph 53 minutes 594kcal
  Walking (exercise) - 3.5/mph 1 minute 5kcal


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Tinabeth's Food Diary

15 May 2012

Fat: 80.58g | Prot: 83.76g | Carb: 29.11g.   Breakfast: Bacon, Boiled Egg, Chicken Stock , Chicken Stock , High Protein Chocolate Shake. Lunch: Dubliner Irish Cheese, Pistachio Nuts, Reduced Fat Cheese Heads Natural Cheese Sticks, Smokehouse Almonds. Dinner: Scrambled Egg.