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danswezy's Exercise Diary

Time spent Cals
24 hrs 1969
Sleep/Rest 24 hrs 1969
8 hrs
16 hrs
This is my default daily exercise.

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danswezy's Food Diary

25 February 2013

Fat: 21.02g | Prot: 80.38g | Carb: 62.98g.   Breakfast:  High Protein Chocolate Shake. Lunch:  High Protein Vanilla Shake. Dinner:  Onions, Pinot Gris (Grigio) Wine, Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Wheat Thins Reduced Fat. Snacks/Other:  Vodka, Vodka.
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