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danswezy's Exercise Diary, 25 February 2013


 date:

Total Calories: 1969kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1358kcal
  Sleeping 8 hours 611kcal


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danswezy's Food Diary

25 February 2013

Fat: 21.02g | Prot: 80.38g | Carb: 62.98g.   Breakfast: High Protein Chocolate Shake. Lunch: High Protein Vanilla Shake. Dinner: Onions, Pinot Gris (Grigio) Wine, Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Wheat Thins Reduced Fat. Snacks/Other: Vodka, Vodka.