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leissp's Food Diary
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about the exercise diary
19 March 2013| Fat: 47.66g | Prot: 101.58g | Carb: 367.17g. Breakfast: Bananas, Extra Dark Chocolate, Fuji Apples, Herbal Tea, Oatmeal with Fruit. Lunch: Bananas, Blueberries, Fuji Apples, Sesame Chicken, Yogourt. Dinner: Balsamic Vinegar of Modena, Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil, Lettuce Salad with Cheese, Tomato and/or Carrots, Sweet Potato. Snacks/Other: Bananas, Extra Dark, Gala Apples, Grapefruit (Pink and Red), Greek Yogurt 2%, Herbal Tea, Navels Oranges, Raisins (Seedless). |