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leissp's Food Diary
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about the exercise diary
18 February 2013| Fat: 64.85g | Prot: 107.62g | Carb: 307.71g. Lunch: Bananas, Chunk Light Tuna, Extra Dark Chocolate, Fuji Apples, Grapefruit (Pink and Red), Navels Oranges, Oatmeal with Fruit. Dinner: Avocados, Extra Virgin Olive Oil, Lentils and Spiced Rice, Lettuce Salad with Cheese, Tomato and/or Carrots, Salmon, Vinegar. Snacks/Other: Bananas, Carrots, Extra Dark, Gala Apples, Grapefruit (Pink and Red), Greek Yogurt 2%, Peanut Brittle, Raisins (Seedless). |