leissp's Exercise Diary

Time spent Cals
24 hrs 5097
Activity & Exercise 9 hrs, 24 mins 3763
3 hrs
406
3 hrs
435
2 hrs, 39 mins
2560
45 mins
362
Sleep/Rest 14 hrs, 36 mins 1334
8 hrs
696
Resting
6 hrs, 36 mins
638
This is all of my exercise.
Following: Mediterranean Diet.

About the Exercise Diary

Other Related Links

Members


leissp's Food Diary

29 December 2012

Fat: 84.01g | Prot: 87.20g | Carb: 284.11g.   Breakfast:  Fuji Apples, Bananas, Oatmeal, Raisins. Dinner:  Turkey Wing Meat and Skin (Cooked, Roasted), Butternut Winter Squash, Green Peas, Extra Virgin Olive Oil, Lettuce Salad with Cheese, Tomato and/or Carrots, Balsamic Vinegar of Modena. Snacks/Other:  Chocolate Orange, Chocolate Orange, Fuji Apples, Merci, Butter Tarts, Extra Dark, Herbal Tea, Greek Yogurt 2%, Bananas, Raisins (Seedless).