hcmedic403's Exercise Diary

Time spent Cals
24 hrs 2110
Sleep/Rest 24 hrs 2110
8 hrs
655
Resting
16 hrs
1455
This is my default daily exercise.

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hcmedic403's Food Diary

28 April 2012

Fat: 24.00g | Prot: 75.00g | Carb: 124.25g.   Breakfast:  100% Real Bacon Ready to Serve, Original Syrup, Pancake & Waffle Mix - Extra Light & Fluffy (Add Water). Lunch:  Chunk Light Tuna in Vegetable Oil, Original Club Crackers. Dinner:  Boneless Skinless Chicken Breasts, Cream Style Sweet Corn, French Style Cut Green Beans, Roasted Garlic 100% Real Mashed Potatoes, SEASONED CABBAGE.