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pcottrell's Exercise Diary

Time spent Cals
24 hrs 1673
Sleep/Rest 24 hrs 1673
8 hrs
519
Resting
16 hrs
1154
This is my default daily exercise.

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pcottrell's Food Diary

18 February 2013

Fat: 72.43g | Prot: 96.14g | Carb: 64.62g.   Breakfast:  2% Fat Milk, Coffee (Brewed From Grounds) , Cottage Cheese (Lowfat 2% Milkfat) . Lunch:  Cream Cheese , Dry or Hard Salami, Light & Fit Greek - Blueberry. Dinner:  Avocados, Butter , Carb Balance Flour Tortillas (Soft Taco Size), Cheddar Cheese , Frozen French Cut Green Beans, Ground Beef (95% Lean / 5% Fat) , Parmesan Cheese (Shredded) , Taco Spices & Seasonings, Tomatoes. Snacks/Other:  85% Cocoa - Extra Dark.
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