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stampnhvn's Exercise Diary, 25 February 2013


 date:

Total Calories: 1861kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1068kcal
  Sleeping 8 hours 504kcal
  Conditioning exercise (health club) 45 minutes 289kcal


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stampnhvn's Food Diary

25 February 2013

Fat: 18.44g | Prot: 66.70g | Carb: 189.30g.   Breakfast: grande skinny vanilla latte, oatmeal with fruit, mcdonalds. Lunch: carrots, celery, cucumber, grapes, melon, ranch dressing, strawberries, Sweet Red Peppers. Dinner: asparagus, chicken breast, mini wontons chicken, mushrooms, skinny margarita, white rice. Snacks/Other: almonds.