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Lvoksana's Exercise Diary, 14 March 2013


 date:

Total Calories: 2058kcal

This is all of my exercise.
Following: Lvoksana's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 25 minutes 786kcal
  Sleeping 8 hours 422kcal
  Bicycling (moderate) - 13/mph 1 hour 469kcal
  Walking (brisk) - 4/mph 45 minutes 220kcal
  Bicycling (leisurely) - <10/mph 30 minutes 117kcal
  Shopping 20 minutes 45kcal


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Lvoksana's Food Diary

14 March 2013

Fat: 29.90g | Prot: 17.20g | Carb: 118.40g.   Breakfast: Almons. Lunch: Sweet Potato. Dinner: bun, vegetable burger, wine. Snacks/Other: Cracker Type Rice Cake, dark chocolate, egg white, pineapple, strawberry.