Register or Sign In
   
   
Community > Members > Lvoksana > Diet Calendar > 07 February 2013

Lvoksana's Exercise Diary, 07 February 2013

Lvoksana's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2111kcal
This is all of my exercise.
Following: Lvoksana's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 22 minutes 786kcal
  Sleeping 8 hours 424kcal
  Walking (brisk) - 4/mph 1 hour and 55 minutes 564kcal
  Bicycling (moderate) - 13/mph 40 minutes 314kcal
  Calisthenics (heavy, e.g. pushups) 3 minutes 24kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Lvoksana's Food Diary

07 February 2013

Fat: 42.49g | Prot: 46.44g | Carb: 106.96g.   Lunch: Balsamic Vinegar, Romaine Lettuce. Dinner: tuna, wine. Snacks/Other: Cracker Type Rice Cake, dark chocolate, egg white, pineapple.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.