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chaz1945's Exercise Diary

Time spent Cals
24 hrs 1775
Sleep/Rest 24 hrs 1775
8 hrs
551
Resting
16 hrs
1224
This is all of my exercise.
Following: chaz1945's own diet.

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chaz1945's Food Diary

07 July 2013

Fat: 46.32g | Prot: 70.66g | Carb: 352.54g.   Breakfast:  2% Fat Milk, Great Value Instant Enriched Butter Flavor Grits, Instant Oatmeal, Millville Frosted Flakes, Strawberries. Lunch:  Coca-Cola Coca-Cola Classic (20 oz), Egg White, Hormel 50% Reduced Fat Homestyle Corned Beef Hash, McDonald's McDouble, McDonald's Vanilla Reduced Fat Ice Cream Cone. Dinner:  Coca-Cola Coca-Cola Classic (20 oz), Saltine Crackers. Snacks/Other:  Hunt's Butterscotch Pudding Snack Pack, Weight Watchers Key Lime Pie.
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