chaz1945's Exercise Diary

Time spent Cals
24 hrs 1741
Sleep/Rest 24 hrs 1741
8 hrs
540
Resting
16 hrs
1201
This is all of my exercise.
Following: chaz1945's own diet.

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chaz1945's Food Diary

06 July 2013

Fat: 58.31g | Prot: 61.78g | Carb: 373.68g.   Breakfast:  2% Fat Milk, Blueberries, Great Value Instant Enriched Butter Flavor Grits, Instant Oatmeal. Lunch:  Chef Boyardee Spaghetti & Meatballs, Coca-Cola Coca-Cola Classic (20 oz), Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Polar Peaches in Light Syrup, Saltine Crackers. Dinner:  Coca-Cola Coca-Cola Classic (20 oz), Subway 6" Meatball Marinara.