chaz1945's Exercise Diary

Time spent Cals
24 hrs 1741
Sleep/Rest 24 hrs 1741
8 hrs
16 hrs
This is all of my exercise.
Following: chaz1945's own diet.

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chaz1945's Food Diary

06 July 2013

Fat: 58.31g | Prot: 61.78g | Carb: 373.68g.   Breakfast:  Great Value Instant Enriched Butter Flavor Grits, Instant Oatmeal, Blueberries, 2% Fat Milk. Lunch:  Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Coca-Cola Coca-Cola Classic (20 oz), Polar Peaches in Light Syrup, Saltine Crackers, Chef Boyardee Spaghetti & Meatballs. Dinner:  Subway 6" Meatball Marinara, Coca-Cola Coca-Cola Classic (20 oz).