chaz1945's Exercise Diary

Time spent Cals
24 hrs 1741
Sleep/Rest 24 hrs 1741
8 hrs
540
Resting
16 hrs
1201
This is all of my exercise.
Following: chaz1945's own diet.

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chaz1945's Food Diary

05 July 2013

Fat: 48.24g | Prot: 48.05g | Carb: 304.42g.   Breakfast:  Great Value Instant Enriched Butter Flavor Grits, Instant Oatmeal, Orange Juice, Strawberries. Lunch:  Coca-Cola Coca-Cola Classic (20 oz), Doritos Nacho Cheesier Tortilla Chips, McDonald's McDouble, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. Dinner:  Blue Bell Pineapple Sherbert, Hannaford Corn Bread, Pinto Bean Soup.