chaz1945's Exercise Diary

Time spent Cals
24 hrs 1783
Sleep/Rest 24 hrs 1783
8 hrs
553
Resting
16 hrs
1230
This is all of my exercise.
Following: chaz1945's own diet.

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chaz1945's Food Diary

13 May 2013

Fat: 53.30g | Prot: 36.01g | Carb: 228.99g.   Breakfast:  2% Fat Milk, Instant Oatmeal, Lowfat Cereal Crust Breakfast Bar with Fruit Filling, Strawberries. Dinner:  Macaroni or Pasta Salad, Royal Crown Cola RC Cola, Sargento Ultra Thin Sliced Swiss Cheese, Totino's Combination Crisp Crust Party Pizza. Snacks/Other:  Hunt's Butterscotch Pudding Snack Pack.