chaz1945's Exercise Diary

Time spent Cals
24 hrs 1755
Sleep/Rest 24 hrs 1755
8 hrs
545
Resting
16 hrs
1210
This is all of my exercise.
Following: chaz1945's own diet.

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chaz1945's Food Diary

20 April 2013

Fat: 39.65g | Prot: 40.13g | Carb: 502.90g.   Breakfast:  2% Fat Milk, Instant Oatmeal, Cheerios, Lowfat Cereal Crust Breakfast Bar with Fruit Filling, Coca-Cola Coco-Cola Classic (12 oz), Watermelon. Lunch:  Beef Barbecue Sandwich or Sloppy Joe on Bun, Coca-Cola Coca-Cola Classic (20 oz), Pineapple (Solids and Liquids, Juice Pack, Canned), Austin Cheese Crackers with Cheddar Cheese. Dinner:  Hunt's Butterscotch Pudding Snack Pack, Hannaford Corn Bread, Coca-Cola Coca-Cola Classic (Cup), Bean Soup.