chaz1945's Exercise Diary

Time spent Cals
24 hrs 1781
Sleep/Rest 24 hrs 1781
8 hrs
553
Resting
16 hrs
1228
This is all of my exercise.
Following: chaz1945's own diet.

About the Exercise Diary

Other Related Links

Members


chaz1945's Food Diary

08 March 2013

Fat: 38.82g | Prot: 57.62g | Carb: 316.24g.   Breakfast:  milk, grits, Instant Oatmeal, grapefruit, apple cinnamon chex. Lunch:  mcdouble, chef boyardee spaghetti, coke. Dinner:  peaches, tyson grilled chicken, coke, mashed potatoes. Snacks/Other:  ghiradelli.