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chaz1945's Exercise Diary

Time spent Cals
24 hrs 1781
Sleep/Rest 24 hrs 1781
8 hrs
553
Resting
16 hrs
1228
This is all of my exercise.
Following: chaz1945's own diet.

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chaz1945's Food Diary

08 March 2013

Fat: 38.82g | Prot: 57.62g | Carb: 316.24g.   Breakfast:  apple cinnamon chex, grapefruit, grits, Instant Oatmeal, milk. Lunch:  chef boyardee spaghetti, coke, mcdouble. Dinner:  coke, mashed potatoes, peaches, tyson grilled chicken. Snacks/Other:  ghiradelli.
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