chaz1945's Exercise Diary

Time spent Cals
24 hrs 1779
Sleep/Rest 24 hrs 1779
8 hrs
552
Resting
16 hrs
1227
This is all of my exercise.
Following: chaz1945's own diet.

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chaz1945's Food Diary

02 March 2013

Fat: 53.98g | Prot: 52.98g | Carb: 368.81g.   Breakfast:  grapefruit, grits, Instant Oatmeal, milk, orange juice, special k crisps. Lunch:  coke, mcdouble. Dinner:  banquet pie, chef boyardee , multigrain crackers, rc cola.