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chaz1945's Exercise Diary, 19 February 2013


 date:

Total Calories: 1799kcal

This is all of my exercise.
Following: chaz1945's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1241kcal
  Sleeping 8 hours 558kcal


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chaz1945's Food Diary

19 February 2013

Fat: 50.86g | Prot: 67.79g | Carb: 310.34g.   Breakfast: 2% Fat Milk, blueberries, grits, Instant Oatmeal, potatoes , special k crisps. Lunch: arbys roast beef, rc cola. Dinner: chicken noodle soup, duncan hines spice cake, kroger strawberry swirl ice cream, milk, pillsbury sugar free vanilla, saltines, split pea soup.