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chaz1945's Exercise Diary

Time spent Cals
24 hrs 1812
Sleep/Rest 24 hrs 1812
8 hrs
562
Resting
16 hrs
1250
This is all of my exercise.
Following: chaz1945's own diet.

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chaz1945's Food Diary

29 December 2012

Fat: 61.98g | Prot: 61.43g | Carb: 290.15g.   Breakfast:  2% Fat Milk, butter, grits, honey nut cheerios, Instant Oatmeal. Lunch:  coke, mcdouble. Dinner:  coke, reduced fat shredded cheese, totinos pizza. Snacks/Other:  fig newtons.
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