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chaz1945's Exercise Diary, 04 July 2012


 date:

Total Calories: 1715kcal

This is all of my exercise.
Following: chaz1945's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1183kcal
  Sleeping 8 hours 532kcal


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chaz1945's Food Diary

04 July 2012

Fat: 62.85g | Prot: 50.32g | Carb: 276.16g.   Breakfast: blueberries, corn chex cereal, grits, hormel corned beef hash, Instant Oatmeal, milk. Lunch: chefboyardee spaghetti, chewy chocolate chip cookies, coke, meijer cole slaw. Dinner: breakfast bar apple, campbells vegetable beef soup, meijer cole slaw, milk, no fat cottage cheese. Snacks/Other: potato chips.