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chaz1945's Exercise Diary

Time spent Cals
24 hrs 1730
Sleep/Rest 24 hrs 1730
8 hrs
16 hrs
This is all of my exercise.
Following: chaz1945's own diet.

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chaz1945's Food Diary

07 May 2012

Fat: 39.37g | Prot: 75.71g | Carb: 332.93g.   Breakfast:  fiber one cereal, grits, Instant Oatmeal, milk. Lunch:  baked beans, coke, peanut butter, saltines. Dinner:  Chicken (Skin Not Eaten), green beans, non fat cottage cheese, rc cola.
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