Dacemac's Exercise Diary

Time spent Cals
24 hrs 3081
Activity & Exercise 14 hrs 2117
8 hrs
1174
6 hrs
943
Sleep/Rest 10 hrs 964
8 hrs
754
Resting
2 hrs
210
This is all of my exercise.
Following: Dacemac's own diet.

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Dacemac's Food Diary

17 March 2013

Fat: 97.44g | Prot: 108.48g | Carb: 248.11g.   Breakfast:  1% milk, whey. Lunch:  cheese omelette. Dinner:  CHICKEN BROCCOLI CASSEROLE. Snacks/Other:  cheetos, pretzels, red grapes.