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Dacemac's Exercise Diary

Time spent Cals
24 hrs 3144
Activity & Exercise 15 hrs 2285
8 hrs
1174
6 hrs
943
1 hr
168
Sleep/Rest 9 hrs 859
8 hrs
754
Resting
1 hr
105
This is all of my exercise.
Following: Dacemac's own diet.

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Dacemac's Food Diary

16 March 2013

Fat: 103.92g | Prot: 89.13g | Carb: 159.46g.   Breakfast:  1% milk, whey. Lunch:  potato soup. Dinner:  CHICKEN BROCCOLI CASSEROLE. Snacks/Other:  ben & jerry cherry garcia, crackers, kielbasa.
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