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Dacemac's Exercise Diary, 15 February 2013

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 date:

Total Calories: 3776kcal
This is all of my exercise.
Following: Dacemac's own diet.

Activity & Exercise Time spent Burned
  Sitting 7 hours 1022kcal
  Resting 7 hours 730kcal
  Housework 5 hours 1304kcal
  Desk Work 4 hours 626kcal
  Sleeping 1 hour 94kcal


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Dacemac's Food Diary

15 February 2013

Fat: 37.81g | Prot: 76.25g | Carb: 229.94g.   Breakfast: 1% milk, whey. Lunch: milk and whey. Dinner: broccoli, ITALIAN SAUSAGE, sweet potato. Snacks/Other: cereal, pretzels, red grapes.
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