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Community > Members > Dacemac > Diet Calendar > 06 February 2013

Dacemac's Exercise Diary, 06 February 2013

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 date:

Total Calories: 3458kcal
This is all of my exercise.
Following: Dacemac's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 754kcal
  Sitting 7 hours 1027kcal
  Desk Work 5 hours 786kcal
  Housework 3 hours 786kcal
  Resting 1 hour 105kcal


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Dacemac's Food Diary

06 February 2013

Fat: 78.73g | Prot: 140.69g | Carb: 254.03g.   Breakfast: 1% milk, whey. Lunch: pasta alfredo. Dinner: baked potato, corn, fried crusted chicken breast. Snacks/Other: cereal, pretzels.
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