Dacemac's Exercise Diary

Time spent Cals
24 hrs 3148
Activity & Exercise 15 hrs 2304
8 hrs
1152
4 hrs
617
2 hrs
329
1 hr
206
Sleep/Rest 9 hrs 844
8 hrs
741
Resting
1 hr
103
This is all of my exercise.
Following: Dacemac's own diet.

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Dacemac's Food Diary

16 January 2013

Fat: 92.45g | Prot: 93.82g | Carb: 220.23g.   Breakfast:  1% milk, whey. Dinner:  DOMINOS Pan pizza. Snacks/Other:  cereal, ice cream soda.