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Dacemac's Exercise Diary, 15 January 2013


 date:

Total Calories: 3014kcal

This is all of my exercise.
Following: Dacemac's own diet.

Activity & Exercise Time spent Burned
  Sitting 9 hours 1296kcal
  Sleeping 8 hours 741kcal
  Desk Work 5 hours 772kcal
  Resting 2 hours 206kcal


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Dacemac's Food Diary

15 January 2013

Fat: 91.37g | Prot: 96.25g | Carb: 183.25g.   Breakfast: 1% milk, whey. Lunch: WHITE CASTLE CHEESEBURGER. Dinner: DOMINOS Pan pizza. Snacks/Other: cheetos, manhattan.