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Dacemac's Exercise Diary

Time spent Cals
24 hrs 3697
Activity & Exercise 13 hrs 2663
8 hrs
1147
3 hrs
492
2 hrs
1024
Sleep/Rest 11 hrs 1034
9 hrs
829
Resting
2 hrs
205
This is all of my exercise.
Following: Dacemac's own diet.

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Dacemac's Food Diary

09 January 2013

Fat: 61.25g | Prot: 96.37g | Carb: 154.59g.   Breakfast:  1% milk, whey. Lunch:  ham and cheese sandwich. Dinner:  pea soup. Snacks/Other:  ben & jerry cherry garcia.
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