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Dacemac's Exercise Diary, 27 December 2012

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 date:

Total Calories: 3609kcal
This is all of my exercise.
Following: Dacemac's own diet.

Activity & Exercise Time spent Burned
  Sitting 8 hours 1168kcal
  Desk Work 6 hours 939kcal
  Sleeping 6 hours 563kcal
  Resting 2 hours 209kcal
  Shoveling 1 hour 522kcal
  Walking (slow) - 2/mph 1 hour 209kcal


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Dacemac's Food Diary

27 December 2012

Fat: 82.13g | Prot: 145.81g | Carb: 287.21g.   Breakfast: 1% milk, whey. Lunch: WHITE CASTLE CHEESEBURGER. Dinner: meatballs, pasta. Snacks/Other: cereal, pretzels, red grapes, wine.
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