Dacemac's Exercise Diary

Time spent Cals
24 hrs 3192
Activity & Exercise 15 hrs 2316
8 hrs
1168
6 hrs
939
1 hr
209
Sleep/Rest 9 hrs 876
6 hrs
563
Resting
3 hrs
313
This is all of my exercise.
Following: Dacemac's own diet.

About the Exercise Diary

Other Related Links

Members


Dacemac's Food Diary

26 December 2012

Fat: 71.25g | Prot: 106.80g | Carb: 206.35g.   Breakfast:  whey, 1% milk. Lunch:  meatloaf sandwich. Dinner:  meatloaf, mashed potato, BRUSSEL SPROUTS. Snacks/Other:  cereal, red grapes, manhattan, pretzels.