"Becky"'s Exercise Diary

Time spent Cals
24 hrs 1557
Activity & Exercise 20 mins 163
20 mins
Sleep/Rest 23 hrs, 40 mins 1394
8 hrs
15 hrs, 40 mins
This is all of my exercise.
Following: Atkins, Induction Phase.

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"Becky"'s Food Diary

24 April 2013

Fat: 103.24g | Prot: 94.32g | Carb: 39.61g.   Breakfast:  Heavy Cream, Coffee, Scrambled Egg (Whole, Cooked), J.C. Potter Sliced Bacon. Lunch:  Chicken Breast, Green Snap Beans, Olive Oil, Parmesan Cheese (Shredded), Vinegar, Unsweetened Iced Tea. Dinner:  Lettuce, Swanson White Premium Chunk Chicken Breast (2 oz), Hellmann's Real Mayonnaise. Snacks/Other:  Coconut Oil, Pork Skins, Bacon (Cured, Pan-Fried, Cooked), Green Snap Beans (Frozen), Parmesan Cheese (Shredded), Bacon (Cured, Pan-Fried, Cooked).