cgb8176's Exercise Diary

Time spent Cals
24 hrs 2280
Activity & Exercise 15 hrs 1756
9 hrs
1149
5 hrs
447
1 hr
160
Sleep/Rest 9 hrs 524
8 hrs
460
Resting
1 hr
64
This is all of my exercise.
Following: cgb8176's own diet.

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cgb8176's Food Diary

25 June 2013

Fat: 48.75g | Prot: 50.50g | Carb: 27.85g.   Breakfast:  Smithfield Thick Cut Bacon. Lunch:  Broiled or Baked Pork Chop, Ducal Refried Red Beans, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Michelob Ultra Light Beer, Publix Shredded Sharp Cheddar Cheese.