exathletegirl's Exercise Diary

Time spent Cals
24 hrs 2271
Activity & Exercise 16 hrs 1813
6 hrs, 50 mins
609
5 hrs, 30 mins
525
2 hrs
255
1 hr, 40 mins
424
Sleep/Rest 8 hrs 458
8 hrs
458
Resting
0 mins
0
This is all of my exercise.
Following: exathletegirl's own diet.

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exathletegirl's Food Diary

09 July 2013

Fat: 69.33g | Prot: 104.09g | Carb: 289.12g.   Breakfast:  Quick Oats, Bananas (Large), Crunchy Peanut Butter. Lunch:  Grilled Chicken, Quinoa Traditional. Dinner:  Wegmans brown sugar barbecue chicken kabobs, Steamed Rice, Peas and Carrots (Frozen), Red Table Wine, Chocolate Chips. Snacks/Other:  Dry Roasted Pistachio Nuts (with Salt Added), Lettuce Salad with Cheese, Tomato and/or Carrots, Craisins, Quaker Life Cereal - Original, Milk (Nonfat).