Jessie1405's Exercise Diary

Time spent Cals
24 hrs 3298
Activity & Exercise 6 hrs, 30 mins 1449
5 hrs
830
1 hr
177
15 mins
221
15 mins
221
Sleep/Rest 17 hrs, 30 mins 1849
8 hrs
797
Resting
9 hrs, 30 mins
1052
This is all of my exercise.
Following: Calorie Count.

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Jessie1405's Food Diary

23 March 2013

Fat: 32.50g | Prot: 45.25g | Carb: 158.00g.   Breakfast:  Nutri-Grain Blueberry Waffles, Low Fat Turkey Bacon, Water (Bottled) , MultiVites Gummy Vitamins. Lunch:  Smart Ones Fettuccini Alfredo, Mott's Natural Apple Sauce, Water. Dinner:  Homemade Turkey Pepp & Spinach Pizza, Water, Great Value Skim Milk. Snacks/Other:  Water, Crunchy Granola Bars - Oats 'N Honey, Special K Shake.