Jessie1405's Exercise Diary

Time spent Cals
24 hrs 3201
Activity & Exercise 9 hrs, 35 mins 1680
8 hrs
1340
1 hr
179
30 mins
128
5 mins
33
Sleep/Rest 14 hrs, 25 mins 1521
8 hrs
804
Resting
6 hrs, 25 mins
717
This is all of my exercise.
Following: Calorie Count.

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Jessie1405's Food Diary

05 March 2013

Fat: 22.65g | Prot: 70.15g | Carb: 172.87g.   Breakfast:  Low Fat Turkey Bacon, MultiVites Gummy Vitamins, Special K Waffles, Strawberries , Water (Bottled) . Lunch:  Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples, Water. Dinner:  Great Value Skim Milk, Jennie O Ground Turkey, Sandwich Thins, Sloppy Joe Sauce, Water. Snacks/Other:  Crunchy Granola Bars - Oats 'N Honey, Special K Shake, Water.