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Jessie1405's Exercise Diary, 04 March 2013

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 date:

Total Calories: 3129kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 804kcal
  Desk Work 8 hours 1340kcal
  Resting 6 hours and 55 minutes 772kcal
  Driving 1 hour 179kcal
  Calisthenics (light, e.g. home exercise) 5 minutes 33kcal


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Jessie1405's Food Diary

04 March 2013

Fat: 23.02g | Prot: 58.75g | Carb: 168.31g.   Breakfast: Great Value Skim Milk, Low Fat Turkey Bacon, Multi Grain Cheerios, MultiVites Gummy Vitamins, Water (Bottled) . Lunch: Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples, Water. Dinner: Broccoli, Chicken Breast, Panko Bread Crumbs, Ragu Cheddar Cheese Sauce, Vegetarian Baked Beans, Water. Snacks/Other: Crunchy Granola Bars - Oats 'N Honey, Special K Shake, Water.
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