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Jessie1405's Exercise Diary, 03 March 2013

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 date:

Total Calories: 3417kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 10 hours and 55 minutes 1243kcal
  Sleeping 8 hours 820kcal
  Shopping 2 hours 524kcal
  Housework 2 hours 569kcal
  Walking (slow) - 2/mph 1 hour 228kcal
  Calisthenics (light, e.g. home exercise) 5 minutes 33kcal


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Jessie1405's Food Diary

03 March 2013

Fat: 32.80g | Prot: 50.92g | Carb: 174.98g.   Breakfast: Delights Honey Wheat Flatbread: Egg White with Spinach & Mozzarella-style Cheese, MultiVites Gummy Vitamins, Natural Apple Sauce, Water (Bottled) . Lunch: Smart Ones Pizza, Water. Dinner: Great Value Cheese Ravioli, Kraft Parmesan Cheese, Ragu Traditional Pasta Sauce, Water. Snacks/Other: Crunchy Granola Bars - Oats 'N Honey, Special K Shake, Water.
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