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Community > Members > Jessie1405 > Diet Calendar > 28 February 2013

Jessie1405's Exercise Diary, 28 February 2013

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 date:

Total Calories: 3164kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 820kcal
  Desk Work 8 hours 1366kcal
  Resting 7 hours 797kcal
  Driving 1 hour 182kcal


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Jessie1405's Food Diary

28 February 2013

Fat: 39.30g | Prot: 50.02g | Carb: 149.88g.   Breakfast: Laughing Cow Cream Cheese, Low Fat Turkey Bacon, Mini Bagel, MultiVites Gummy Vitamins, Splenda, Water (Bottled) . Lunch: Great Value Cheese Ravioli, Kraft Parmesan Cheese, Ragu Traditional Pasta Sauce, Water. Dinner: Homemade Cole Slaw, Original Barbecue Sauce, Pork loin chops publix, Water. Snacks/Other: Crunchy Granola Bars - Oats 'N Honey, Special K Shake, Water.
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