Jessie1405's Exercise Diary

Time spent Cals
24 hrs 3190
Activity & Exercise 9 hrs 1561
8 hrs
1377
1 hr
184
Sleep/Rest 15 hrs 1629
8 hrs
826
Resting
7 hrs
803
This is all of my exercise.
Following: Calorie Count.

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Jessie1405's Food Diary

21 February 2013

Fat: 35.32g | Prot: 67.79g | Carb: 179.19g.   Breakfast:  Great Value Skim Milk, Low Fat Turkey Bacon, MultiVites Gummy Vitamins, Nutri-Grain Blueberry Waffles, Water (Bottled) . Lunch:  Smart Ones Pizza, Special K Cracker Chips - Sour Cream and Onion, Water. Dinner:  Bread crumbs, Egg Whites, Green Pepper, Hunts Meatloaf, Ketchup, Lean Ground Beef 93/7, Sweet Onion, Water, Yeast Dinner Roll. Snacks/Other:  Crunchy Granola Bars - Oats 'N Honey, Special K Shake, Water.