Jessie1405's Exercise Diary

Time spent Cals
24 hrs 3190
Activity & Exercise 9 hrs 1561
8 hrs
1377
1 hr
184
Sleep/Rest 15 hrs 1629
8 hrs
826
Resting
7 hrs
803
This is all of my exercise.
Following: Calorie Count.

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Jessie1405's Food Diary

21 February 2013

Fat: 35.32g | Prot: 67.79g | Carb: 179.19g.   Breakfast:  Water (Bottled) , Low Fat Turkey Bacon, Nutri-Grain Blueberry Waffles, MultiVites Gummy Vitamins, Great Value Skim Milk. Lunch:  Smart Ones Pizza, Water, Special K Cracker Chips - Sour Cream and Onion. Dinner:  Sweet Onion, Green Pepper, Ketchup, Water, Hunts Meatloaf, Bread crumbs, Egg Whites, Lean Ground Beef 93/7, Yeast Dinner Roll. Snacks/Other:  Water, Crunchy Granola Bars - Oats 'N Honey, Special K Shake.