Jessie1405's Exercise Diary

Time spent Cals
24 hrs 3190
Activity & Exercise 9 hrs 1561
8 hrs
1377
1 hr
184
Sleep/Rest 15 hrs 1629
8 hrs
826
Resting
7 hrs
803
This is all of my exercise.
Following: Calorie Count.

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Jessie1405's Food Diary

18 February 2013

Fat: 35.97g | Prot: 72.83g | Carb: 176.83g.   Breakfast:  Low Fat Turkey Bacon, MultiVites Gummy Vitamins, Natural Apple Sauce, Nutri-Grain Blueberry Waffles, Water (Bottled) . Lunch:  Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples, Water. Dinner:  Garlic Powder, Great Value Ricotta Cheese, Green Giant Frozen Spinach , Italian Seasoning, Kraft Grated Parmesan Cheese , Kraft Mexican Style Four Cheese , Manicotti, Ragu Traditional Pasta Sauce, Roasted Chicken Breast, Water. Snacks/Other:  2% Kraft Cheese Singles, cara cara orange, Egg White Patty, Mozzarella Cheese, Special K Shake, Water.