Jessie1405's Exercise Diary

Time spent Cals
24 hrs 3190
Activity & Exercise 9 hrs 1561
8 hrs
1377
1 hr
184
Sleep/Rest 15 hrs 1629
8 hrs
826
Resting
7 hrs
803
This is all of my exercise.
Following: Calorie Count.

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Jessie1405's Food Diary

18 February 2013

Fat: 35.97g | Prot: 72.83g | Carb: 176.83g.   Breakfast:  Water (Bottled) , Low Fat Turkey Bacon, Natural Apple Sauce, MultiVites Gummy Vitamins, Nutri-Grain Blueberry Waffles. Lunch:  Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples, Water. Dinner:  Manicotti, Kraft Mexican Style Four Cheese , Kraft Grated Parmesan Cheese , Great Value Ricotta Cheese, Green Giant Frozen Spinach , Roasted Chicken Breast, Italian Seasoning, Ragu Traditional Pasta Sauce, Garlic Powder, Water. Snacks/Other:  Water, Special K Shake, Egg White Patty, Mozzarella Cheese, cara cara orange, 2% Kraft Cheese Singles.